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Promoting an Active Mind During Your Senior Years

Keeping the mind active can reduce the risk of mental disorders and improve memory; especially for the elderly. To keep the mind active seniors must try to challenge their minds daily. This can be done through a lot of different and engaging...

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Improving Mobility and Reducing Joint Pain at Old Age

Joint pain caused by arthritis is one of the most common issues faced by the elderly. The most common types of arthritis they experience are Osteoarthritis and Rheumatoid Arthritis. These can cause discomfort and restrict mobility. Home care...

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Physical Therapy Services That Can Greatly Benefit the Elderly

Physical therapy is one of the most beneficial healthcare services for the elderly. It can greatly improve their quality of life and standard of life. Many care providers, like our home health care in Oklahoma City, Oklahoma, offer physical...

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How to Take Better Care of Your Skin in Old Age

Our skin changes as we get older. It becomes thinner, more elastic, and more delicate. Cuts and bruises may take longer to heal. Spots and wrinkles start to appear. These are just a few effects that age can have on the skin. Luckily, there are...

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Fun Activities for Senior Citizens

Daily activities are a great way for seniors to stimulate both their body and mind. This is important because physical and mental stimulation can help maintain good health. There are many activities that are aimed at improving the lives and...

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How to Promote Better Mobility for the Elderly

For many senior citizens, simply moving around can be difficult. This is caused by loss of mobility due to aging. We lose mobility when we get older because our muscles and bones get weaker. Loss of mobility is dangerous and can lead to injuries...

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