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Improving Mobility and Reducing Joint Pain at Old Age

Baby Steps Daycare / Preschool

Joint pain caused by arthritis is one of the most common issues faced by the elderly. The most common types of arthritis they experience are Osteoarthritis and Rheumatoid Arthritis. These can cause discomfort and restrict mobility. Home care providers like our home health care in Oklahoma City, Oklahoma teach and assist seniors in improving their mobility and reducing any joint pain.

Here are a few ways we could achieve this:

  • Providing proper footwear

    Here at Patience Home Health Care LLC, we do not just provide care; we also teach people how to better take care of themselves. To help with joint pain, especially in the knees, we advise our clients what footwear they should wear. Special footwear or flat and flexible shoes can help reduce the force exerted on the knee joint. This can help reduce pain and discomfort.

  • Providing physical therapy

    Physical therapy is designed to help promote range of motion, reduce joint pains, and improve strength and posture. This is a great service for people who are experiencing joint pains. A physical therapist can provide exercise programs that aim to reduce joint pains and improve mobility.

  • Applying hot and cold compress

    Hot compress can help improve blood flow to the joints; promoting function and mobility. Applying cold compress is a great way to reduce pain; it could also reduce swelling and inflammation. Home health aides from our home health care agency can provide assistance in applying cold and hot packs to the joints.

These are just a few ways our health care services in Oklahoma can help improve mobility and reduce joint pain for seniors.

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